Onondaga Lake Park Workhops

This will be the first Onondaga Lake Park Workshop to start the new EBMAS Wing Tsun and Escrima group in Syracuse, Central New York.

Date: August 30th, 2008

Time: 2pm to 4pm

What to wear: Just some comfortable pants, t-shirt and sneakers.

The lesson plan: Basics of self-defense, the body mechanics of punching, cardio workouts, basic footwork and begining of the first Siu Nim Tau form with applications.

Call me at: 315-235-1407 to reserve your spot, since I allow only 10 students to participate.

See you there, if you are serious about realistic self-defense not just a martial arts.

Brett Slansky